Peter Griffiths 14:45 row
3,029
Meters
14:45.8
Time
2:26.2
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 117 |
February 27, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.8 | 3,029 | 2:26.2 | 112 | 686 | 169 | 30 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 14:45.8 | 1,001 | 2:22.7 | 120 | 717 | 57 | 30 |
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