Peter Griffiths 18:20 row
4,092
Meters
18:20.7
Time
2:14.4
Pace
245
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 119 |
March 04, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:20.7 | 4,092 | 2:14.4 | 144 | 801 | 245 | 29 | 129 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 | 116 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 29 | 124 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 30 | 130 |
| 18:20.7 | 785 | 2:07.8 | 168 | 896 | 50 | 30 | 147 |