Peter Griffiths 22:00 row
5,078
Meters
22:00.0
Time
2:09.9
Pace
312
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 117 |
March 27, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,078 | 2:09.9 | 159 | 850 | 312 | 31 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 31 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 31 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 |
| 22:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 32 |
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Workout Graph
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