Peter Griffiths 22:00 row
5,141
Meters
22:00.0
Time
2:08.3
Pace
320
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 118 |
April 01, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,141 | 2:08.3 | 165 | 872 | 320 | 30 | 144 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 30 | 129 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 30 | 140 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 30 | 144 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 32 | 151 |
| 22:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 32 | 158 |
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Workout Graph
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