Peter Griffiths 22:00 row
5,092
Meters
22:00.0
Time
2:09.6
Pace
314
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 688 |
| Drag Factor | 115 |
April 15, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,092 | 2:09.6 | 161 | 856 | 314 | 31 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 31 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 31 |
| 22:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 32 |
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Workout Graph
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