Peter Griffiths 22:00 row
5,139
Meters
22:00.0
Time
2:08.4
Pace
320
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 688 |
| Drag Factor | 116 |
April 17, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,139 | 2:08.4 | 165 | 872 | 320 | 31 | 143 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 | 129 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 31 | 137 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 31 | 144 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 31 | 151 |
| 22:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 31 | 158 |
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Workout Graph
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