Peter Griffiths 22:00 row
5,068
Meters
22:00.0
Time
2:10.2
Pace
311
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 684 |
| Drag Factor | 117 |
April 20, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,068 | 2:10.2 | 158 | 848 | 311 | 31 | 138 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 31 | 124 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 31 | 135 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 31 | 138 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 31 | 144 |
| 22:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 32 | 152 |
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Workout Graph
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