Peter Griffiths 22:00 row
5,110
Meters
22:00.0
Time
2:09.1
Pace
316
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 137 |
April 26, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,110 | 2:09.1 | 162 | 861 | 316 | 31 | 141 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 | 128 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 32 | 137 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 32 | 141 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 | 148 |
| 22:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.