Peter Griffiths 22:00 row
5,163
Meters
22:00.0
Time
2:07.8
Pace
323
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 123 |
May 01, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,163 | 2:07.8 | 168 | 880 | 323 | 30 | 143 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 | 131 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 31 | 138 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 31 | 143 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 31 | 148 |
| 22:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.