Peter Griffiths 22:00 row
5,127
Meters
22:00.0
Time
2:08.7
Pace
318
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 120 |
May 04, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,127 | 2:08.7 | 164 | 867 | 318 | 30 | 143 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 131 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 31 | 140 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 | 144 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 31 | 148 |
| 22:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 32 | 156 |
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Workout Graph
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