Peter Griffiths 22:00 row
5,118
Meters
22:00.0
Time
2:08.9
Pace
317
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 120 |
May 09, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,118 | 2:08.9 | 163 | 864 | 317 | 30 | 142 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 30 | 131 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 30 | 136 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 30 | 142 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 | 148 |
| 22:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 31 | 154 |
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Workout Graph
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