Peter Griffiths 22:00 row
5,153
Meters
22:00.0
Time
2:08.0
Pace
322
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 118 |
May 14, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,153 | 2:08.0 | 167 | 878 | 322 | 31 | 143 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 31 | 129 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 31 | 139 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 31 | 144 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 31 | 150 |
| 22:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.