Peter Griffiths 22:00 row
5,119
Meters
22:00.0
Time
2:08.9
Pace
318
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 118 |
May 18, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,119 | 2:08.9 | 163 | 867 | 318 | 30 | 141 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 127 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 31 | 136 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 31 | 141 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 31 | 149 |
| 22:00.0 | 489 | 2:02.6 | 189 | 960 | 32 | 32 | 156 |
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Workout Graph
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