Peter Griffiths 22:00 row
5,117
Meters
22:00.0
Time
2:08.9
Pace
317
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 693 |
| Drag Factor | 118 |
May 20, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,117 | 2:08.9 | 163 | 864 | 317 | 31 | 143 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 31 | 129 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 32 | 138 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 32 | 143 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 32 | 149 |
| 22:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 32 | 156 |
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Workout Graph
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