Peter Griffiths 22:00 row
5,051
Meters
22:00.0
Time
2:10.6
Pace
309
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 118 |
May 25, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,051 | 2:10.6 | 157 | 842 | 309 | 30 | 138 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 30 | 128 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 30 | 137 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 30 | 137 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 30 | 142 |
| 22:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 31 | 146 |
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Workout Graph
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