Peter Griffiths 22:00 row
5,104
Meters
22:00.0
Time
2:09.3
Pace
316
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 118 |
May 27, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,104 | 2:09.3 | 162 | 861 | 316 | 29 | 136 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 | 124 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 29 | 128 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 30 | 134 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 31 | 142 |
| 22:00.0 | 496 | 2:00.9 | 198 | 990 | 33 | 31 | 153 |
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Workout Graph
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