Peter Griffiths 22:00 row
5,047
Meters
22:00.0
Time
2:10.7
Pace
309
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 116 |
June 02, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,047 | 2:10.7 | 157 | 842 | 309 | 31 | 133 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 | 121 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 31 | 129 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 31 | 133 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 | 135 |
| 22:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 31 | 148 |
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Workout Graph
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