Peter Griffiths 22:00 row
5,073
Meters
22:00.0
Time
2:10.1
Pace
312
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 116 |
June 03, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,073 | 2:10.1 | 159 | 850 | 312 | 31 | 131 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 31 | 120 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 31 | 129 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 31 | 131 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 31 | 134 |
| 22:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 32 | 141 |
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Workout Graph
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