Peter Griffiths 22:00 row
5,129
Meters
22:00.0
Time
2:08.6
Pace
319
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 118 |
June 08, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,129 | 2:08.6 | 164 | 870 | 319 | 30 | 139 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 125 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 30 | 135 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 30 | 140 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 31 | 144 |
| 22:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 32 | 154 |
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Workout Graph
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