Peter Griffiths 22:00 row
5,124
Meters
22:00.0
Time
2:08.8
Pace
318
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 117 |
June 15, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,124 | 2:08.8 | 164 | 867 | 318 | 31 | 141 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 | 127 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 32 | 136 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 31 | 143 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 32 | 147 |
| 22:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 32 | 152 |
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Workout Graph
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