Peter Griffiths 22:00 row
5,065
Meters
22:00.0
Time
2:10.3
Pace
311
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 693 |
| Drag Factor | 117 |
June 21, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,065 | 2:10.3 | 158 | 848 | 311 | 31 | 135 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 | 124 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 32 | 133 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 | 135 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 | 137 |
| 22:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 33 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.