Peter Griffiths 22:00 row
5,082
Meters
22:00.0
Time
2:09.8
Pace
313
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 113 |
June 23, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,082 | 2:09.8 | 160 | 853 | 313 | 31 | 136 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 30 | 123 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 | 131 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 32 | 136 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 32 | 143 |
| 22:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 32 | 151 |
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Workout Graph
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