Peter Griffiths 22:00 row
5,027
Meters
22:00.0
Time
2:11.2
Pace
306
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 111 |
June 26, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,027 | 2:11.2 | 155 | 834 | 306 | 31 | 135 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 | 121 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 32 | 131 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 32 | 135 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 32 | 140 |
| 22:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 32 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.