Peter Griffiths 22:00 row
5,052
Meters
22:00.0
Time
2:10.6
Pace
309
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 684 |
| Drag Factor | 117 |
July 02, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,052 | 2:10.6 | 157 | 842 | 309 | 31 | 135 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 124 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 31 | 131 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 31 | 135 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 31 | 140 |
| 22:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 32 | 147 |
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Workout Graph
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