Peter Griffiths 22:00 row
5,075
Meters
22:00.0
Time
2:10.0
Pace
312
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 117 |
July 05, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,075 | 2:10.0 | 159 | 850 | 312 | 31 | 138 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 32 | 117 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 32 | 137 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 31 | 141 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 32 | 147 |
| 22:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.