Peter Griffiths 22:00 row
5,061
Meters
22:00.0
Time
2:10.4
Pace
310
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 700 |
| Drag Factor | 114 |
July 15, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,061 | 2:10.4 | 158 | 845 | 310 | 32 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 32 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 32 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 32 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 32 |
| 22:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.