Peter Griffiths 22:00 row
5,057
Meters
22:00.0
Time
2:10.5
Pace
310
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 114 |
July 26, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,057 | 2:10.5 | 157 | 845 | 310 | 31 | 141 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 31 | 130 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 | 137 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 31 | 142 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 | 146 |
| 22:00.0 | 477 | 2:05.7 | 176 | 930 | 31 | 32 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.