Peter Griffiths 22:00 row
5,050
Meters
22:00.0
Time
2:10.6
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 114 |
July 30, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,050 | 2:10.6 | 157 | 842 | 309 | 31 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 32 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 32 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 |
| 22:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.