Peter Griffiths 22:00 row
5,066
Meters
22:00.0
Time
2:10.2
Pace
311
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 694 |
| Drag Factor | 116 |
August 02, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,066 | 2:10.2 | 158 | 848 | 311 | 31 | 139 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 32 | 127 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 | 136 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 31 | 139 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 32 | 144 |
| 22:00.0 | 476 | 2:06.0 | 175 | 930 | 31 | 32 | 151 |
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Workout Graph
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