Peter Griffiths 22:00 row
5,112
Meters
22:00.0
Time
2:09.1
Pace
317
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 114 |
August 12, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,112 | 2:09.1 | 163 | 864 | 317 | 31 | 140 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 | 127 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 32 | 134 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 32 | 137 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 32 | 148 |
| 22:00.0 | 489 | 2:02.6 | 189 | 990 | 33 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.