Peter Griffiths 22:00 row
5,042
Meters
22:00.0
Time
2:10.9
Pace
308
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 116 |
August 16, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,042 | 2:10.9 | 156 | 840 | 308 | 31 | 133 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 122 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 32 | 130 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 31 | 133 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 31 | 136 |
| 22:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 32 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.