Peter Griffiths 22:00 row
5,082
Meters
22:00.0
Time
2:09.8
Pace
313
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 684 |
| Drag Factor | 115 |
August 17, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,082 | 2:09.8 | 160 | 853 | 313 | 31 | 136 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 | 125 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 31 | 132 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 31 | 136 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 | 141 |
| 22:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 31 | 149 |
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Workout Graph
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