Peter Griffiths 22:00 row
5,077
Meters
22:00.0
Time
2:09.9
Pace
312
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 97 |
August 25, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,077 | 2:09.9 | 159 | 850 | 312 | 31 | 138 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 | 128 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 31 | 133 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 32 | 138 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 32 | 142 |
| 22:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 32 | 150 |
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Workout Graph
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