Peter Griffiths 22:00 row
5,059
Meters
22:00.0
Time
2:10.4
Pace
310
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 704 |
| Drag Factor | 96 |
August 26, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,059 | 2:10.4 | 158 | 845 | 310 | 32 | 141 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 32 | 129 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 32 | 136 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 32 | 141 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 32 | 146 |
| 22:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 33 | 154 |
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Workout Graph
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