Peter Griffiths 22:00 row
5,034
Meters
22:00.0
Time
2:11.1
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 682 |
| Drag Factor | 119 |
August 30, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,034 | 2:11.1 | 155 | 837 | 307 | 31 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 31 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 31 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 31 |
| 22:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 32 |
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Workout Graph
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