Peter Griffiths 22:00 row
5,088
Meters
22:00.0
Time
2:09.7
Pace
314
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 121 |
September 02, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,088 | 2:09.7 | 160 | 856 | 314 | 31 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 31 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 31 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 32 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 32 |
| 22:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 32 |
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Workout Graph
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