Peter Griffiths 22:00 row
5,144
Meters
22:00.0
Time
2:08.3
Pace
321
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 122 |
September 21, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,144 | 2:08.3 | 166 | 875 | 321 | 29 | 141 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 | 128 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 28 | 138 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 | 141 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 31 | 147 |
| 22:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.