Peter Griffiths 17:33 row
4,032
Meters
17:33.8
Time
2:10.6
Pace
247
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 529 |
| Drag Factor | 122 |
September 22, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.8 | 4,032 | 2:10.6 | 157 | 843 | 247 | 30 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 30 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 31 |
| 17:33.8 | 615 | 2:05.0 | 179 | 912 | 39 | 30 |
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