Peter Griffiths 22:00 row
5,080
Meters
22:00.0
Time
2:09.9
Pace
313
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 120 |
October 01, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,080 | 2:09.9 | 160 | 853 | 313 | 30 | 139 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 128 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 31 | 135 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 30 | 140 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 29 | 145 |
| 22:00.0 | 477 | 2:05.7 | 176 | 930 | 31 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.