Peter Griffiths 19:22 row
4,025
Meters
19:22.4
Time
2:24.3
Pace
247
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 121 |
October 02, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.4 | 4,025 | 2:24.3 | 116 | 764 | 247 | 28 | 123 |
| 5:00.0 | 997 | 2:30.4 | 103 | 708 | 59 | 29 | 101 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 792 | 66 | 28 | 130 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 744 | 62 | 28 | 121 |
| 19:22.4 | 950 | 2:18.1 | 133 | 823 | 60 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.