Peter Griffiths 22:00 row
5,110
Meters
22:00.0
Time
2:09.1
Pace
317
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 122 |
October 04, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,110 | 2:09.1 | 162 | 864 | 317 | 29 | 143 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 29 | 131 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 29 | 138 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 30 | 143 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 30 | 146 |
| 22:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 31 | 157 |
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Workout Graph
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