Peter Griffiths 18:15 row
4,023
Meters
18:15.5
Time
2:16.1
Pace
237
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 120 |
October 07, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.5 | 4,023 | 2:16.1 | 139 | 778 | 237 | 30 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 30 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 31 |
| 18:15.5 | 720 | 2:15.7 | 140 | 773 | 42 | 30 |
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Workout Graph
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