Peter Griffiths 22:00 row
5,092
Meters
22:00.0
Time
2:09.6
Pace
314
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 120 |
October 11, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,092 | 2:09.6 | 161 | 856 | 314 | 30 | 143 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 29 | 129 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 30 | 140 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 31 | 144 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 31 | 149 |
| 22:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 31 | 157 |
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Workout Graph
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