Peter Griffiths 19:26 row
4,034
Meters
19:26.0
Time
2:24.5
Pace
245
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 119 |
October 12, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.0 | 4,034 | 2:24.5 | 116 | 756 | 245 | 29 |
| 5:00.0 | 984 | 2:32.4 | 99 | 684 | 57 | 29 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 780 | 65 | 29 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 756 | 63 | 29 |
| 19:26.0 | 957 | 2:18.9 | 130 | 812 | 60 | 29 |
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Workout Graph
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