Peter Griffiths 3000m row
3,000
Meters
12:13.8
Time
2:02.3
Pace
192
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 158 |
September 04, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.8 | 3,000 | 2:02.3 | 191 | 941 | 192 | 30 |
| 2:28.8 | 600 | 2:04.0 | 184 | 919 | 38 | 30 |
| 2:27.2 | 1,200 | 2:02.6 | 190 | 929 | 38 | 31 |
| 2:27.2 | 1,800 | 2:02.6 | 190 | 929 | 38 | 30 |
| 2:26.3 | 2,400 | 2:01.9 | 193 | 959 | 39 | 30 |
| 2:24.4 | 3,000 | 2:00.3 | 201 | 972 | 39 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.