Peter Griffiths 3000m row
3,000
Meters
12:13.0
Time
2:02.1
Pace
194
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 164 |
October 09, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.0 | 3,000 | 2:02.1 | 192 | 952 | 194 | 30 |
| 2:28.6 | 600 | 2:03.8 | 184 | 920 | 38 | 31 |
| 2:27.0 | 1,200 | 2:02.5 | 190 | 955 | 39 | 30 |
| 2:26.8 | 1,800 | 2:02.3 | 191 | 956 | 39 | 31 |
| 2:26.7 | 2,400 | 2:02.2 | 192 | 957 | 39 | 30 |
| 2:23.9 | 3,000 | 1:59.9 | 203 | 975 | 39 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.