Peter Griffiths 3000m row
3,000
Meters
12:12.0
Time
2:02.0
Pace
194
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 166 |
October 13, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.0 | 3,000 | 2:02.0 | 193 | 954 | 194 | 30 |
| 2:29.5 | 600 | 2:04.5 | 181 | 915 | 38 | 30 |
| 2:27.0 | 1,200 | 2:02.5 | 190 | 930 | 38 | 31 |
| 2:26.8 | 1,800 | 2:02.3 | 191 | 956 | 39 | 30 |
| 2:26.2 | 2,400 | 2:01.8 | 194 | 960 | 39 | 30 |
| 2:22.4 | 3,000 | 1:58.6 | 209 | 1011 | 40 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.