Peter Griffiths 5000m row
5,000
Meters
20:43.9
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 162 |
November 08, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.9 | 5,000 | 2:04.3 | 182 | 920 | 318 | 30 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 30 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 30 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 31 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 30 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 30 |
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Workout Graph
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