Peter Griffiths 3000m row
3,000
Meters
12:13.0
Time
2:02.1
Pace
193
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 385 |
| Drag Factor | 156 |
December 14, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.0 | 3,000 | 2:02.1 | 192 | 947 | 193 | 31 |
| 2:29.3 | 600 | 2:04.4 | 182 | 916 | 38 | 32 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 928 | 38 | 32 |
| 2:27.2 | 1,800 | 2:02.6 | 190 | 929 | 38 | 31 |
| 2:26.1 | 2,400 | 2:01.7 | 194 | 960 | 39 | 31 |
| 2:23.1 | 3,000 | 1:59.2 | 206 | 1006 | 40 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.