Peter Griffiths 3000m row
3,000
Meters
12:09.8
Time
2:01.6
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 32 |
| Stroke Count | 386 |
| Drag Factor | 161 |
January 12, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.8 | 3,000 | 2:01.6 | 194 | 961 | 195 | 32 |
| 2:28.6 | 600 | 2:03.8 | 184 | 920 | 38 | 32 |
| 2:26.8 | 1,200 | 2:02.3 | 191 | 956 | 39 | 32 |
| 2:26.8 | 1,800 | 2:02.3 | 191 | 956 | 39 | 32 |
| 2:25.9 | 2,400 | 2:01.5 | 195 | 962 | 39 | 31 |
| 2:21.6 | 3,000 | 1:58.0 | 213 | 1016 | 40 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.